Physical Education and Sport

NIS promotes an active outdoor lifestyle, fitness and healthy competition for individuals and teams.

We have weekly Physical Education and Swimming lessons in which children are taught, tested and encouraged to improve their fitness and skill levels.

Twice per week we have Co-Curricular Activities after school, in which children can choose activities such a water polo, basketball, football, volleyball, badminton, yoga, zumba and fencing.

Other school activities include hiking, camping, beach-cleaning and running.

We also enjoy a Health and Fitness Week in each of our three terms per school year, and a Sports Day.

NIS participates in the Negeri Sembilan state track and field, athletics, swimming and watersports competitions.

In school, we have football fields, a swimming pool, a trim trail, an adventure playground, a basketball court, a sports hall and a dance studio to help our students (and staff!) keep active, fit and healthy.